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ORGANISATION DE CIRCUITS TOURISTIQUES Á PIED, Á VÉLO ÉLECTRIQUE V.A.E.
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RELAXATION
ENTRE NATURE ET PATRIMOINE
A SAINT-ÉMILION ET SES ALENTOURS
EN 2023 LOCATION DE VÉLO "CLASSIQUE"
Forme & Châteaux Circuits sportifs & patrimoine
Forme & Châteaux also organizes urban sport circuits to keep in shape all year long. It is :
Gymenville in Libourne.
group and private,
Stretching, cardio and fitness are your allies to be fit and at any age. You have a sporting activity or you want to start one. You do not want to go in a fitness center or you need to be motivated. So follow me! Gymenville is the partner for you. I propose you two options, the classes take place to Libourne: on the quays, in city center, in public gardens. In a group or in private. With Gymenville you do sport with simplicity.
1/ Gymenville
1 / Gymenville is ideal if you already have a sports activity or if you want to take one. This one-hour session focuses on dynamic physical training. After a warm up will be held a training workshop: perfect combination between muscle strengthening and cardio. The course will end with relaxation.
For all audiences.
Mondays: 7 pm
Tariff
One class 8 €
Membership annual card : 80€
1st session free.
The sessions take place on Libourne: on the quays, Place Joffre, downtown and using the urban environment. Meet Abel Surchamps, City Hall.
Forme & Châteaux is not an association. Please check that your personal insurance covers any injuries.
Describe your image
Describe your image
Describe your image
Private classes
Gymenville is also private classes:
at home or outdoors (in Libournais and 20kms around). Whether for fitness, for toning, muscle building, weight loss or for your well-being I put at your disposal all my experience. Cycling or for cardio it is possible (jogging). I develop personalized programs and I can advise you to have a better lifestyle.
Tariffs :
1h = 30 €
5 class 145 €
10 class 270 €
20 class 440 € (so 22 € one class)
The 1st course / assessment is offered.
Stretch on sunset
Next summer do not miss Stretch on Sunset !
Forme & Châteaux organizes several stretching classes on Libourne's quays facing the sunset : 1h30 of well-being and show guaranteed ! 100% relaxation 100% serenity
Welcome to beginners and children from 12 years old.
Provide : a comfortable outfit, a towel or a rug and water.
Come live a magical moment.
Tariff : 1 adult 10 € - children 5 € (from 12 to 17 years old)
Meeting place quais souchet de Libourne (maritime bistro).
Remember to bring your picnic !
* (Stretching : gentle method based on easing and breathing movements.)